Engaging Anger - Podcast EpisodeJul 25, 2023
Rachel shares part of her story about learning to engage her anger in a healthy way. No longer viewing anger as something to be ashamed of, squashed and condemned, Rachel shares how she grew to see anger as a signal, a friend and a part of her to be heeded for it's wisdom that something is wrong and needs her attention.
If you haven't read her four part series on Engaging Anger, it's worth your time!
Register below to listen to the full recording. (45 minutes)
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