This product is neither therapy nor coaching, but guided learning about the Grieving Process.
Learn how to overcome the most painful memories of life.
The Grief Grid concept was a game changer. I was able to visualize instances of grief events in my life and see how they may be linked. Overwhelming to think about at first, but it also gave me hope; a way to visualize a way through my current and future grief.
When I learned about the Grief Grid, it was the first time I felt the depth of my grief was validated. Grief was no longer represented in my mind as something linear, but something dynamic with layers and depth.
I experienced my grief in fresh and new ways...as if something was unlocked that allowed me to process my grief deeper.
I like the way you combined shock into the denial stage especially appreciated the way you explained the depression stage.
The Five Finger visual is helpful in thinking about the Grief cycle.