What's Holding You Back?
How To Get UN-stuck
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Topics Discussed
- Is It Worth It? (4:30)
- Conflicting Messages (9:30)
- Order of Love (16:35)
- Rachel's Stuck Points (23:23)
- Jeremy's Stuck Points (32:18)
- Productive Struggle (36:55)
- Taking the Next Step (41:46)
- Intrusive Thoughts (44:02)
- Regulating Emotions (46:30)
- How Trauma Works (47:38)
- What Is Real Recovery (53:15)
- Impacts On Faith (57:44)
- Holistic Approach (1:04:00)
- Finding a Church (1:07:40)
- When to & Who can use EMDR (1:16:42)
References
- Boundaries in Marriage by Cloud & Townsend
- Safe People by Cloud & Townsend
- Emotionally Healthy Spirituality by Peter Scazerro
- Healthy Support Group free training
- Pure Desire Ministries
- Try Softer by Aundi Kohlber
- EMDR = Eye Movement Desensitization & Reprocessing
- IFS = Internal Family Systems
- Transforming Trauma in Recovery Library
- "Mental health is a dedication to reality at all costs" - M Scott Peck
- Marriage Recovery Course in Recovery Library
- Conquering Betrayal in Recovery Library
- Interstate pact for counselors
- Email Jeremy at MRC or Smith Counseling
"Our marriage is better than I could have dreamed. This changed not only our marriage but the trajectory of my life and our children’s lives. We are forever thankful for the Marriage Recovery Course!"
- Mikaela
"The Marriage Recovery Course taught us real skills that we use to this day. We were on a clear path for divorce and would not be experiencing the love, health, joy and hope we now have both as individuals and as a couple!"
- C.D.R.
"I cannot recommend highly enough the tools and resources we gained through the work we did in this course. It has been truly life-changing."
- Brandon
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